THIS IS AN UPDATED EDITION OF THIS BOOK. ALL ISSUES HIGHLIGHTED BY REVIEWERS HAVE BEEN ADDRESSED IN THIS NEW & IMPROVED EDITION.Have you tried many ways of managing or treating your back pain without success? Perhaps, it is time for you to try inversion table therapy. It is a non-invasive spinal decompression procedure that your doctor may advise you to try before considering other invasive options.Many people suffering from low back pain, neck pain, sciatica, and bulging discs have found that inversion therapy using an inversion table provides excellent symptom relief.Even though inversion therapy will not give you overnight relief, you can use it to manage your pain and significantly reduce your pain level.In this book, the author, an astute researcher, documents how he was able to use the inversion table to reduce significantly his back pain.You will learn about the following:General information about the inversion table therapy, a form of spinal decompression therapyThe history of inversion therapy – it did not start today. Even some ancient civilizations used the inversion table to relieve painHow to choose the best inversion tablesConditions that can be managed using an inversion tableHow to use the inversion table therapy to manage neck pain, lower back pain, sciatica, bulging discs, etc.One-month inversion therapy planInverted stretches and exercise for back pain reliefPrecautions you must take when using the inversion to avoid injuryThings to expect during and after an inversion table therapy session, and many more.If you are on the verge of trying an invasive procedure to treat your back pain, you may just need to try the inversion table therapy first, and you may likely ditch the idea of trying the other invasive procedures.Don’t waste more time; get started now! Read more